Write to Thrive

We help people live more fully, more joyfully, and more elegantly by, using reflective and creative writing to foster well-being and connection.

Write to Thrive is a reflective and creative writing-based enterprise, started by Lucy Flood and Matt Daly. We share diverse writing practices grounded in current research on the benefits of writing for physical and emotional wellness. We work with diverse audiences of individuals and professional communities to create writing-based activities and experiences that help people thrive.

Emerge
An interactive journal to help you face challenges and thrive

We are thrilled to have published Emerge, our first guided journal containing creative and reflective writing practices designed to help you be more mindful, compassionate, and resilient in the face of challenge. We’ve created this journal to help anyone emerging from a challenging time in their life to navigate the process of transformation in a wholehearted, authentic way. Emerge is now available.